So the Scooper Bowl did me in. I had 1 small scoop of ice cream, low fat. It was less than half a cup. C’mon I did it for the Jimmy fund. You would have too, you know it. It was Hood Low fat Martha’s Vineyard Black Raspberry and, man was it good. I felt weird after. I haven’t had any sugar in 8 days. My body was rejecting it. I hope this didn’t set me back too much.

 

I had eggs for breakfast, a salad with balsamic vinaigrette for lunch, a cheese stick for a snack, and the ice-cream.  

 

I need a goal for Week 2. Week one’s goal was don’t eat sugar, carbs, and alcohol although still in effect (and, already blown) I need a new goal for the week. I played with the idea of cutting back on Diet Coke, but pretty much give me Diet Coke, or give me Death. I’m pretty certain I would be unable to survive with out Diet Coke. As it stands, my Diet Coke consumption is as such.

 

Get up at 6am, have a can of Diet Coke                       8 Oz.

Go to work.

Get a Bottle to drink for 8-10                                    20 Oz.

Get a bottle for 10-12                                               20 oz

Can at Lunch                                                      8 oz

Get a bottle for afternoon                                 20 oz

(if it’s a bad day) get a second bottle                          20 oz

Then I get home and have about 3 cans.                      24oz

TOTAL                                                     140 Oz

 

That is freakin’ sick. (Keep in mind, I am a law student. It’s not like I sleep, or drink coffee) However until I am on a more nor,al diet I cant give up Diet Coke too, what else will I have? So brainrot from phenylalanine will have to continue for another week or too.

 

My Goal for Week 2:  Exercise for at least 15 minutes a day for 4 days.

 

It may not be super tough, but I don’t exercise at all right now. It is a start. Obviously south  beach diet restrictions are still in effect.