Today is day 7 of Phase 1 of the South Beach diet. For those of you who don’t know South Beach, phase one = hell. You can’t anything. Here is the major list of No’s:

 

·       Bread

·       Pasta

·       Rice

·       Sugar

·       ALCHOL (seriously.. no alcohol)

No carbs and no sugar on this diet. Apparently it melt’s belly fat. You can eat meat though and glorious cheese. Peanuts, peanut butter (thank goddess huh?), sugar free candies (I cheat with sugar free J.P. Lick’s soft serve but I think that its not allowed) all the veggies you want (minus carrots and corn) and did I already mention the cheese? Well, cheese.

 

So for one full week I have been avoiding bread, pizza, pasta and sugar. I even turned down oatmeal scotchies.

 

Well its paid off, I am at 141. That’s right 1 week, 9 pounds. This I can do. I am walking around like I own the damn world because my size 10’s aren’t tight, I have almost lost 10 pounds (which I was unable to do on 4 months of weight watchers) and I am not hungry.

 

 

NINE POUNDS!!!!!!!!!!!!!!!!!!